Naturopathy

Naturopathy utilizes remedies from nature along with the body’s ability to heal itself to achieve optimal health and well-being.  A naturopath is a teacher, providing people with the necessary knowledge to change their lives for the better, to take charge of their health and prevent illness from occurring.

There are many ways to treat a health condition, at HAS HEALTH the consulting naturopath will tailor a way to suit your specific health needs and requirements.

Herbal Medicine

This is the oldest form of medicine known to humankind.  The use of herbs helps to promote recovery, health and well-being.  Herbal medicine is becoming more popular today as more people are discovering that it is an effective form of health care.

Homoeopathy

A complete system of medicine which aims to promote general health, by reinforcing the body’s own natural healing capacity.  Homoeopathic medicine is a very safe and effective treatment that can be easily used when combined with other medicines.

Flower Essences

These remedies are used therapeutically to harmonize the body, mind and spirit.  With thousands of essences available, everyone can benefit from them.  They work ‘vibrationally’ on a mental and emotional level, to relieve negative feelings, encourage the healing process and balance the energy in the body.

Iridology

The study of the eye can reveal an array of markings and different colourations of the iris which can represent disharmony within the body and may reveal certain conditions of the body.  Iridology provides a realistic guide as to what may be happening in the body.

Iridology is part of the Naturopathic consult

Swedish/Relaxing Massage

Treat yourself to a relaxing massage.  Enhance the senses with beautiful aromatherapy; improve your mood, just relax and unwind.  This is a great way to de stress while doind something good for your body.  What a perfect way to spoil yourself

Spoil yourself even more and choose 1 ½ -2 hours massage to include a reflexology treatment to make it a whole lot more enjoyable!

Reflexology

Also called zone therapy, the underlying principal of reflexology is that there are reflex points on the feet that correspond to every organ and function of the body.  The theory is that by treating the feet, you treat the whole person.  Reflexology allows the energy to flow and restores the balance, relaxing the body, enhancing the circulation and relieving uncomfortable symptoms.

Deep soft tissue massage

The term deep tissue massage refers to various massage styles which are directed to working the deeper layers of tissue, muscle and fascia.  Thereby improving your physical and mental well-being.  Massage increases blood flow, lymphatic flow, helps combat stress, can increase energy, it is an all round helpful treatment for the entire body.

Bowen therapy

A gentle and relaxing form of body work that aims to assist the body’s own healing resorces to achieve balance and harmony.  It does so by activating the body’s ability to heal itself and thereby stimulating a healing response, which can result in lasting relief from pain and discomfort.  Bowen therapy is safe to use on children through to seniors.

Bowen therapy is especially good for treating conditions such as frozen shoulder, sciatica pain, carpal tunnel and RSI.